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Benefits of Music for Seniors

It is generally acknowledged that musical activity can have beneficial results for seniors. These benefits come in different forms for different people depending on their circumstances.

Benefits of Music for Seniors

“Music Therapy” is one well established method of helping people with physical and cognitive disabilities caused by conditions such as dementia. “MT” as it is referred to, often involves relatively passive activities like listening to music under controlled conditions. But it can also involve singing, drumming or tapping, and playing other simple instruments like the harmonica.

Research has shown that the soothing effect of music leads to better social interaction and often helps improve communication skills where they have been impaired by such things as stroke, or been the result of some other injury or sickness.

For what we might call “ordinary” seniors, music is often used in retirement communities and senior centers in the form of special musical entertainment, sing songs and even dancing classes.

Participants are encouraged to engage in singing, clapping, and dancing to old familiar standards. This type of musical experience provides pleasant and enjoyable social interaction, a valuable bit of physical activity, and a jolt of positive emotional stimulation.

Can seniors benefit from playing musical instruments?

Listening to music can be emotionally stimulating, but it is a relatively passive activity. Can seniors benefit from being more actively involved in making music – by, for instance, singing or playing a musical instrument?

Of course it depends a lot on the senior, and on the instrument. Many seniors have physical limitations that make fingering a violin or a guitar almost impossible. But those same people might benefit from participation in a drum circle.

Participants in activities like this quickly get involved in making music, having fun, even dancing, chanting, and singing.

As Shannon Rattigan of drumcircles.net says,

If a facilitated drum … Read More...